Peninsula Hypnosis
Rye Mornington Peninsula
Contact : 0401 872388
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WHY QUIT SMOKING?
WHY HYPNOSIS?
To Stop smoking is the single most important decision you can make to improve your health and appearance, increase your life expectancy and save you money. Statistically Hypnosis is the most effective way to stop smoking. In just one single session of Hypnosis you have a 60% success rate Willpower alone only has a 6% success rate. Going to a doctor or a counsellor has an 8% success rate. Nicotine replacement therapy the gum and patches only have a 10% success rate. Acupuncture a 24% success rate.
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The largest research studies were done by Time magazine in the 1990s on hypnotherapy they used multiple hypnotherapists in multiple countries and research showed 60% on average success rate with multiple sessions of Hypnosis your success rate goes up exponentially.
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How does Hypnotherapy work to help you quit smoking?
Because smoking is a habit it is controlled by the unconscious mind. Hypnosis and NLP work directly with the unconscious to help you effortlessly transition into the healthy lifestyle of a happy non-smoker. The beauty of hypnosis is that it removes the feeling of deprivation and the desire to smoke. It will help you stay calm and in control without the stress.
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Who is suitable for this program?
Anyone who genuinely wants to quit smoking with hypnosis and reclaim their health. If you are really ready to quit smoking this program is suitable for you. It is not suitable for you if –
Your partner wants you to stop smoking but you don’t, or you know you should stop smoking but you don’t want to or don’t feel ready.
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How should I prepare for the session?
To prepare for the session, you should consider all the reasons you want to permanently stop smoking. If you are serious about quitting smoking you can throw out your cigarettes, ash trays and any other smoking paraphernalia before your session. Avoid excessive consumption of caffeine before your session. You will be safe to drive home after your appointment, however if you currently smoke in your car, you may want to clean it out before your hypnotherapy session to stop smoking, as it is likely you will find the smell of stale old tobacco smoke unpleasant once you become a non-smoker.